seminars

A better understanding of mental health topics can lead to a more fulfilling, healthier life.

I offer customized seminars for workplaces, schools, teams and special interest groups to start a discussion around a variety of relevant mental health topics.

Seminar Topics Can Include (but are not limited to):

• Stress Management

• Burnout

• Confidence

• Work or School / Life Balance

• Mental Health and Self-Care

• Depression

• Anxiety

• Grief and Loss

Seminars can be offered virtually or in person.

Please contact me to discuss specifications and pricing